Many of say that we wish the world was a better place, that we were better people or that we had a better life. But the truth is that we have the power to do all of those things simply by choosing how we live our lives every day. By focusing on the choices we make, we take all the power into ourselves which unto itself is a radically different way to engage with the world. What holds us back is the sense of safety and security that “sameness” offers. But this is an illusion.Continue reading “Personal Revolution”
Not everything is about you. When other people are rude or inconsiderate, it isn’t about you. Everyone has bad days and everyone struggles. Don’t allow their negative moments become part of you. And sometimes bad things happen. You can do everything right and bad things will still happen. That’s part of life. Take responsibility for your part in the outcomes you reach, but consider also that many things are not under your control. Choose to move forward rather then dwelling on the negative.Continue reading “Self Talk”
Music is a great way to say the things that we often can’t. It can express feelings when we hurt too deeply to talk about it. These are some of the songs that I feel speak to the chronic illness journey. Any songs that you feel speak to your journey?
I got my COVID-19 vaccine yesterday and today, MAST CELLS ACTIVATED! It’s good because it means my immune system is hard at work building an anti covid army. It’s shitty because the mast cells trigger all the things.