Shift the Focus

A year ago, a dear friend of mine lost his long battle with depression and died by suicide.

I always imagined that someone I loved committing suicide would make me angry. But of all the complex feelings that I have had, anger has never been amongst them. While I mourn and suffer because of his choice to end his life, I also understand why he chose to do so. His death is a testimony of our failure as a society. He spent most of his life dedicated to helping others with mental illness because he understood how deep those struggles effect you. Despite all his training and years of experience as a psychiatric nurse, he was not immune any more than anyone else.

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Grieving the Self

Hello fellow zebras and spoonies. It’s time for another talk about grief. Yup, I talk about this topic a lot. Why is that? Well, because grief is a fundamental part of the human condition and it is something that we aren’t very good at dealing with. I believe that by having better conversations about our suffering and grief, we can become better at coping and gain resilience.

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Thank You!

As of today, I have over 50 followers. I started this blog about 5 months ago because I needed a space to talk about my chronic illness. It means a lot to me that each of you have decided to follow my ramblings and rants. Thank you so much!