Joy and Sorrow

Perhaps there could be no joy on this planet without an equal weight of pain to balance it out on some unknown scale. 

Stephenie Meyer, The Host

Hello my Zebras and Spoonies! Thanks for coming and hanging out with me today, I’m glad that you are here. Today I am going to be talking about the emotional states of joy and sorrow. In many ways, we consider these two feelings to be polar opposites of each other which is why they cause us so much confusion when a single event elicits both from us at the same time. Society also labels joy to be the “good” emotion and sorrow to be the “bad” emotion. While one is certainly more pleasurable to have around, I would argue that both are of equal value to our health and well being.

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