A picture of a genie and a woman mediating with a wisp coming from the genie’s mouth into the woman’s head. Text beneath that reads: “You either get bitter or get better. It’s that simple. You either take what has been dealt to you and allow it to make you a better person, or you allow it to tear you down. The choice does not belong to fate, it belongs to you.”

Note: In this context, getting better is in reference to getting better at coping with your challenges rather then in context of getting cured from a disease or illness.