Calories In Versus Calories Out

Certain hyper-efficient microbe species in our guts could be the reason why some people gain weight and others don’t, proving once again how much influence the microbiota has in our lives. Unfair as it is, some of us seem to put on weight just by looking at a pizza while others can munch away with…

Specific Gut Bacteria Extract More Energy Which Seems to be Associated with Obesity

Hello Dazzle! Thanks for coming and hanging out with me today, I’m glad that you are here. Today I want to talk about obesity. Often times when people find out that I am obese, and once was morbidly obese, they will usually give me some speech about “calories in and calories out.” Well, this idea that balancing the same amount of calories in with the amount of calories out is a kind of a myth.

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