Comfort Foods

Hello Dazzle! Thanks for coming and hanging out with me today, I’m glad that you are here. Today I want to talk about comfort foods. We’ve all got them. Those things that we like to eat and drink because they help us emotionally feel better. They are foods that we associate with the goods times in life. For those of us with chronic illness, they are also foods that are safe for us to eat. Ones that won’t lead to us having a flare or trigger sensory issues.

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