Hello Dazzle! Thanks for coming and hanging out with me today, I’m glad that you are here. Today I just wanted to talk about the catch 22 of chronic illness. What’s the catch 22? How difficult it can be to judge how much or which activities are going to be alright and which ones are going to cause problems. One thing that almost every provider and most spoonies talk about is how important it is to manage and prevent your symptoms. What isn’t talked about enough is that this isn’t a simple equation that’s all worked out for us that will determine how to behave in order to achieve the best outcomes.

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