Willpower is a Spoon

Hello my Zebras and Spoonies! Thanks for coming and hanging out with me today, I’m glad that you are here. Today I am going to be talking about willpower and how it is just another one of the metaphorical spoons that we carry around. Well, we probably get more then one, but you get the idea. Generally speaking, willpower is the “control exerted to do something or restrain impulses.” [Oxford Languages] In many ways, this is a defining feature of humanity. It is something that we are much more capable of then other animals, yet most people will report that they feel they lack adequate willpower.

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Therapy for Chronic Illness

Hello my Zebras and Spoonies! Thanks for coming and hanging out with me today, I’m glad that you are here. Today I want to talk about psychotherapy for pain management. This is an often hot topic in the support groups that I’m a part of. For reasons that I am all too familiar with, the knee jerk response to getting a referral to a therapist is that we are being dismissed. However, that might not be the case and there is research to support the use of therapy for those with chronic illness. So, let’s get it into!

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Getting a Diagnosis

Hello my Zebras and Spoonies! Thanks for coming and hanging out with me today, I’m glad that you are here. Today I am going to talk about the process that a provider goes through to give a patient a diagnosis. I’ve seen this topic come up fairly often in several of the groups I’m in and I think it would be helpful for patients to have a better understanding of the process and thinking that goes into the diagnostic process.

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