Calcium

When you have chronic illness, it isn’t uncommon to have problems with electrolyte imbalances. Because of that, I’ve decided to do a series that talks about what they are, how the body uses them and things that we can do to manage our electrolytes. For the next few weeks, I will make a post on Wednesday about one of the electrolytes.

Calcium is the most abundant mineral in the human body with 99% of it being within the bones and teeth. It also helps the body maintain neuro conduction. This means that calcium is essential for normal muscle movement and for your heart to function properly. Normal lab values for calcium range from 8.5 to 10.2 mg/dL.

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Electrolyte Series: Introduction

Hell my zebras and spoonies! Thank you for hanging out with me today and I’m glad that you’re here.

When you have chronic illness, it isn’t uncommon to have problems with electrolyte imbalances. Because of that, I’ve decided to do a series that talks about what they are, how the body uses them and things that we can do to manage our electrolytes. For the next seven weeks, I will make a post on Wednesday about one of the electrolytes.

Continue reading “Electrolyte Series: Introduction”