Hello my Zebras and Spoonies! Thanks for coming and visiting me today. I’m glad that you are here. Today I’m going to be talking about why I believe that being lazy is a myth. I’m also going to talk about how you can reframe it in a more useful way to empower yourself for change.Continue reading “Laziness is a Myth”
Hello my Zebras and Spoonies! Thanks for coming and hanging out with me today. I’m glad that you are here. Today, I am going to be talking about relationships and how to have difficult conversations with the people that we care about.
The single most difficult thing as a human being is making ourselves understood to another human being. It’s crazy, but I also believe it to be true. Everyone is trapped into their world view and it is very difficult to shift that perspective to another person’s view point. That’s especially true if that view point is particularly different than yours. Add into that the reality of logical fallacies and intellectual biases that all of us carry around and things only get messier. In this post, I want to talk about the things that I believe are essential in order to have really good conversations with the people we really care about.Continue reading “Difficult Conversations”
Hello my Zebras and Spoonies! Thank you for coming and hanging out with me today. I am glad that you are here.
Today I want to revisit the topic of how I cope with my chronic illness. I made a previous post about this that focused on the philosophy that I use when thinking about my chronic illness that allows me to better manage the challenges I face. You can read that here:
You can also listen to the pod cast here:
But I am revisiting the topic to talk about it from a more practical perspective. I want to talk about some coping skills or tools that you can use to help get you through the tough times. As I got to working on this, I realized that there was a lot of material here, so I’ve broken it into two parts. This is the promised second post about coping skills.Continue reading “Coping Skills: Part Two”
Hello, my zebras and spoonies How are you today, I’m super glad that you’re here hanging out with me. So today I want to talk about the ED: its role and relationship with those of us that have chronic illness.
I frequently hear people talking about their experiences in the ED. There is a distinct dissatisfaction amongst the chronic illness community in the way that the ED handles our cases. I wanted to talk about some of the reasons that this happens, and maybe talk about what we as patients could be doing to maybe improve that relationship and to maybe avoid the ED.Continue reading “The Role of the ED in Managing Chronic Illness”
Hello my Zebras and Spoonies. Thank you for coming over and hanging out with me for a little while. I am really glad that you are here.
Something that we don’t tend to think of as a stressor in our lives is our life transitions. These are the times in our lives that we are having a role shift or a major change in the way that we are living. Some examples of these are marriage, the birth of a child, retiring, the death of a significant person in our life, a disabling accident, or having a chronic illness that develops to the point of disabling us, getting a new job, traveling to a new location, a new place of living, getting a new house or a new apartment, getting divorced, graduating from school (high school or college), empty nest syndrome, and many others. All of these are times in our lives where we change the roles that we’re playing. With that comes a shift in our identity and how we see ourselves.Continue reading “Life Transitions”