Grieving the Self

Hello fellow zebras and spoonies. It’s time for another talk about grief. Yup, I talk about this topic a lot. Why is that? Well, because grief is a fundamental part of the human condition and it is something that we aren’t very good at dealing with. I believe that by having better conversations about our suffering and grief, we can become better at coping and gain resilience.

Continue reading “Grieving the Self”

REJECTION SENSITIVE DYSPHORIA

There is a truth that comes with having chronic illness that isn’t often talked about: we get rejected. This rejection comes in many ways. We are told that we are not good enough, not trying hard enough or we are compared to other people. We hear phrases like “Why can’t you be like your sister?” We loose friends because they don’t understand our daily struggles and we don’t always know how to talk about them. 

Continue reading “REJECTION SENSITIVE DYSPHORIA”