Life Transitions

Hello my Zebras and Spoonies. Thank you for coming over and hanging out with me for a little while. I am really glad that you are here.

Something that we don’t tend to think of as a stressor in our lives is our life transitions. These are the times in our lives that we are having a role shift or a major change in the way that we are living. Some examples of these are marriage, the birth of a child, retiring, the death of a significant person in our life, a disabling accident, or having a chronic illness that develops to the point of disabling us, getting a new job, traveling to a new location, a new place of living, getting a new house or a new apartment, getting divorced, graduating from school (high school or college), empty nest syndrome, and many others. All of these are times in our lives where we change the roles that we’re playing. With that comes a shift in our identity and how we see ourselves.

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House Work with Chronic Illness

When you have chronic illness, you often find that you don’t have as much energy as you’d like to have and you have to start making choices about how and when you are going to use that energy. One challenge that I frequently hear people with chronic illness talking about is having enough energy to get their house work done. There is no perfect equation that will make this achievable for everyone, but there are things that you can do to make reaching this goal more possible.

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