Medical Journaling

How do you make sure that the different pieces in your life all stay stable and well managed? The answer is that there’s no magical answer for everyone in doing this and that, unfortunately, it’s just a lot of trial and error. No matter how good of a regimen you have, no matter how good of a system, and no matter how good a support structure you have, there are always going to be flares and there’s always going to be difficult days that your symptoms are more pronounced than on other days. I think the key to focus on isn’t whether or not you’re having flares, but whether or not those flares are at a manageable level, and whether or not they’re staying at the same amount of frequencies.

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