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Relaxing for Sleep
Hello my Zebras and Spoonies! Thanks for coming and hanging out with me today, I’m glad that you are here. Do you find yourself unable to sleep or waking up night after night? Residual stress, worry, and anger from your day can make it very difficult to sleep well. So,… Read ⇢
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Positive Self Talk
Positive Self Talk is one of those coping skills that is rarely taken seriously. But the thing is that it is easy to do, is free, can be done any where and only takes a few minutes from your day. The worst thing that can happen is that you feel… Read ⇢
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The Dichotomy of My Mind
Hello my Zebras and Spoonies! Thanks for coming and hanging out with me today, I’m glad that you are here. Today, I am going to talk about my brain and the strange dichotomy that lives there. In a way, I am comfortable with the weirdness with in myself. I feel… Read ⇢
Meet the blog host, Zebra Pig.
A neurodivergent, chronic illness gaming nerd and nurse. Talking about all things in the medical and chronic illness world. Telling my story and giving my perspective.
