Update 082222

Hello my Zebras and Spoonies! Thanks for coming and hanging out with me today, I’m glad that you are here. Today I’m just going to be talking about how things have been going in my life.

There is still a lot of sorting through of things to be done, but that project is currently on pause. I feel like we have made pretty good progress with what we have done so far. There has been a good amount of things leaving our apartment to go to other places. Taking a break from that for right now so we can focus on other things and so we can rest from it. Because it is one of those things that is just a real pain in the butt to do.

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Salt and Water for POTS

Hello my Zebras and Spoonies! Thanks for coming and hanging out with me today, I am glad that you are here!

Today I am going to be talking about how to manage your fluid and sodium intake if you have a POTS diagnosis. This is something that is frequently asked about in the support groups that I am in, so I felt that it was important to tackle. And I only wanted to write it out once, because I’m lazy like that! I mean, come on, it is easier to share a post rather then rewriting it out every time, right?

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Update 090121

I have been having a rough time over the past week. The heat has been making my POTS flare up. Still had to work a crazy schedule even though I was feeling like crap and was super tired. Work has been taking all my spoons. On my days off I’ve been doing the marathon sleep thing in hopes of generating enough spoons for the next round of work shifts. I’m not sure if the nausea or the fatigue has been the bigger challenge this week. Been a struggle to get anything down and then keeping it down has been a gamble. Fatigue is a challenge because there isn’t any way to get any more energy. There just isn’t any go and that’s all there is to that. So, yeah. It’s been a rough week.

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