Zebra Pig

  • Update 012320

    I had a podiatrist appointment today. The podiatrist is amazing. I am so grateful for his compassion and how completely through he is. I wish more doctors were like this. Everything about his approach is completely validating which is so refreshing. As I look towards becoming an FNP, this man… Read ⇢

  • Autonomic Dysfunction

    This is startling. Only 20% of EDS-H patient’s had normal testing for the autonomic nervous system. 80% with autonomic dysfunction (postural orthostatic tachycardia syndrome or orthostatic intolerance). That is huge. Read ⇢

  • NOW Magnesium Malate 1000mg

    For those of us with EDS, it is recommended that we take high dose magnesium supplements. Magnesium Malate is the form that the body can most easily absorb, so that’s why I choose to use it for my supplementation. This is a nice product. After all my research into the… Read ⇢

  • BALEAF Women’s Fleece Thermal Long Sleeve Running Shirt

    I am always cold, regardless of what the temp is. This shirt is a big help with that. I bought a black one and found that it layers really well with about anything I want to wear. The sleeves are quite a bit too long, so it would be nice… Read ⇢

  • Medical Compression Hand Wrist Brace

    These didn’t work for me. They didn’t cover enough of my hand to be helpful and they cut into the “webbing” of my thumb. The sizing was weird. Really tight in some places and loose in others. Read ⇢

  • CharmLeaks High Waist Yoga Pants

    When you’re short, finding compression leggings or tights that fit you is an interesting challenge. My work around for this was getting compression leggings that are capri and wearing knee high compression socks. This gives me full waist to toes compression. When you’re getting leggings, you’re looking for a pair… Read ⇢

  • POLY-PHARMACY

    Each time you add a medication to your treatment plan, you add to the risk. But not treating the symptoms comes with risks too. Read ⇢

  • Nutritional Supplement Recommendations for EDS

    Nutrition cannot cure Elhers Danlos Syndrome, but the right diet and supplements can greatly improve symptoms. This article reviews the nutritional supplement recommendations for anyone with EDS-C or EDS-H. Unfortunately, the diet recommendations are not as clear cut because of all the comorbidities that come with EDS. Read ⇢

  • BRABIC Shaper Tops

    Compression garments are so helpful, but finding good ones can be an interesting challenge. This compression vest is wonderful. For those of us larger busted ladies, you’ll still need to wear a bra with it. I’d recommend one without an underwire. Read ⇢

Meet the blog host, Zebra Pig.

A neurodivergent, chronic illness gaming nerd and nurse. Talking about all things in the medical and chronic illness world. Telling my story and giving my perspective.