Hello Dazzle! Thanks for coming and hanging out with me today, I’m glad that you are here. Today I want to talk about the vast area of grey that exists in the world of being healthy and making healthy choices for yourself. Generally speaking, when people talk about things being healthy or not, they tend to consider things in an all or nothing fashion. But the truth is that nothing in life or in your health works in an all or nothing fashion.

Continue reading “The “Good Enough” of Health Choices” →